There are a lot of people who face social anxiety in their life. Thinking traps are basically negatively thinking of yourself, and make a scenario of that particular thing or event in your mind, that doesn’t make any sense. Sometimes if a person don’t have social anxiety, as he also having such kind of thinking traps. For example, mind reading means assuming what other person thinks about you. Another example is shining the spotlight which means that everybody is paying more attention to you than they really are.
