Essays Categories
Find an Essay:
Some people think that a good diet and exercise are not necessary to live a long and healthy life. To what extent do you agree or disagree?
Jan
9
2021
According to some people, to spend a long and healthy life, rich diet and workout is not required. I tend to disagree with this statement as both are of vital importance.
Firstly, food affects our body to a great extent. Body of human needs all the basic nutrients to stay energize. These nutrients are proteins, vitamins, Carbohydrates, and calcium. If we get balance diet, we will stay healthy. What is more, we will have longevity. By eating junk food, and in-taking lots of calories from sugary drinks, our body internal system gets disturbed. As a results, lots of complications happens in our body. Obesity happens from poor diet selection which causes many diseases e.g. blood pressure, diabetes, heart problem etc. For instance, UK government did a survey and revealed that cities where consumption of junk food is low, there is high life expectancy recorded. Thus, food selection is an importance factor in our daily life.
Secondly, physical activities have major importance in maintaining healthy lifestyle. That is why, countries make consistence efforts to promote sports and competitions among citizens. The activities like Jogging, running, gym workout, and swimming, all are undeniably, very important part of life. All doctors advises to exercise atleast 30 minutes daily. For example, The US health department revealed that the health costs of hospitals in Michigan states is low as compared to other states, due to availability of many grounds and parks and focus of people towards exercise.
To conclude that I will say, healthy diet and exercise play an indispensable role to have long and healthy life and everyone should practice it.
Review this Essay
You must be Logged In to post an Review.
Not a member yet? Sign Up Now »
Recent Posts
- These days more and more business meetings and business training are taking place online. Do the advantages of this development outweigh the disadvantages?
- Some people think that high-end technology can prevent and cut down the crime rate. Do you agree or disagree?
- Some people think that a good diet and exercise are not necessary to live a long and healthy life. To what extent do you agree or disagree?
- In many countries children are engaged in some kind of paid work. Some people regard this as completely wrong, while others consider it as valuable work experience, important for learning and taking responsibility. What are your opinions on this?
- The charts below show the levels of participation in education and science in developing and industrialized countries in 1980 and 1990. Write a report for a university lecturer describing the information shown below. You should write at least 150 words.
Recent Comments
- Write a letter to the local school in your neighborhood to give suggestions about improving its buildings and play area. Include on
- Write a letter to the local school in your neighborhood to give suggestions about improving its buildings and play area. Include on
- Write a letter to your landlord to ask about repair work that was not completed successfully. Write What the problem was? What things did they repair? What do you expect? on
- Write a letter to a local restaurant that is very noisy. In your letter Introduce yourself Describe the problem Say what actions you will take on
- Some people think that a good diet and exercise are not necessary to live a long and healthy life. To what extent do you agree or disagree? on
Star Points Scale
Earn points for Posting and Reviewing Essays!












Review #1
TA:8.0
CC:7.0
GRA:6.0-7.0
LR:7.0
Overall:6.5-7.0
* rich diet and workout are not
consistent efforts
advise
at least